Mental Health in the Age of COVID-19

Quote of the episode:

“Yoga is not for boyscouts.” — Milo Cavic

Key Lessons of the Episode:

  • It’s ok to not be ok
  • Find balance
  • Lean on your community

Challenge of the Week now live: Enter HERE

  • Post and tag a photo of you with a swim friend from your past that you haven’t spoken to in a while.
  • Use #FINISflashback
  • Tag @FINISswim
  • Challenge three friends to also post a photo with an old swim friend!
  • The best photo will win a super comfy, quarantine approved, FINIS Tech Jacket & Pants