FINIS Friday | Episode 3: Mental Health in the Age of COVID-19
Mental Health in the Age of COVID-19
Quote of the episode:
“Yoga is not for boyscouts.” — Milo Cavic
Key Lessons of the Episode:
- It’s ok to not be ok
- Find balance
- Lean on your community
Challenge of the Week now live: Enter HERE
- Post and tag a photo of you with a swim friend from your past that you haven’t spoken to in a while.
- Use #FINISflashback
- Tag @FINISswim
- Challenge three friends to also post a photo with an old swim friend!
- The best photo will win a super comfy, quarantine approved, FINIS Tech Jacket & Pants